With the lack of snow in the Wasatch, very little in the forecast, and the need to get away after 6 long and hard weeks of work, we planned a road trip.  We packed lots of running shoes and our road bikes and headed south with plans of seeing some ...[Read More]

A 10 day business trip to Minneapolis gave me the opportunity to see what a midwest ultra is like.  There is a new fall race in Duluth - the Wild Duluth 100K.  This is a fantastic 100K semi-urban race on the Superior Hiking Trail.  When I lived in ...[Read More]

We have completed and posted a video of the Bear 100 race.  You can access the video from the Photo Galleries link on the left or directly from this link. ...[Read More]

I finished the The Bear 100, 100 mile  race in 28:51.  There were 135 people that started, 91 that finished, I was in 27th place overall and 2nd female crossing the finish line.  The Bear 100 course is fantastic.  All of the leaves were turning an ...[Read More]

Welcome to our new blog site.  Links to all of the old pages can be found in the links section.  We hope that our new site will be easier for people to navigate and easier for us to maintain. ...[Read More]